I have heard from a number of group members who have been diagnosed with spinal stenosis. The diagnosis is often made based on what is found on a CT scan or MRI without the expected corresponding signs and symptoms. It is important to understand what any diagnosis means in relationship to your back or leg […]
An example of the importance of a multi-disciplinary approach to persistent pain is the patient with Kinesiophobia (fear of movement associated with anxiety related to an injury). Just as stress and anxiety can make pain worse, kinesiophobia can prevent a patient from recovering to their full extent and achieving relief from muscle pain. An example….
The importance of a multi-disciplinary approach to persistent pain Read Post »
There may be more to your pain than you think. Pain affects how you feel and how you move your body. More often than not, these changes happen without you even realizing it. Consider a concept known as kinesiophobia, defined as a fear of movement associated with anxiety related to an injury. Just as stress
How do I know if kinesiophobia is a factor in my pain? Read Post »
